Found this. Wonder if I even have the will power to even do 10. But who know after this, I’ll have a butt like Kim K. :p Ok lah, prolly too far fetched but a nice rounded butt will be enough for me. For all you exercise junkies or wannabes (like me), give it a try?
2 comments
i recently started ok because my knee also got problem so squats are good to strengthen my knee muscles plus bontot i dah membuak, dah tak sexy ahhahahahargh
Wah really ah…*saluts* I shall TRY! :p